Sourdough Cinnamon Roll Recipe

Cinnamon rolls are already a dreamy, sweet treat, but what if I told you they could be even better? That’s where sourdough comes in!

If you’ve never tried sourdough cinnamon roll recipe, get ready for a game-changer. The natural fermentation from the sourdough starter gives these rolls a deeper flavor, softer texture, and a hint of tanginess that balances the sweet cinnamon filling perfectly.

Plus, sourdough is easier to digest and keeps the rolls fresh longer so you can enjoy them for days without them drying out!

In this guide, I’ll walk you through everything you need to know about making the best sourdough cinnamon rolls, from preparing the dough to troubleshooting common problems. So, let’s roll! (Pun absolutely intended.)

Why You Should Try Sourdough Cinnamon Rolls

If you’re used to making cinnamon rolls with commercial yeast, switching to sourdough might feel a bit intimidating. But trust me, it’s worth the effort! Here’s why:

Better Flavor – The slow fermentation enhances the depth of flavor, making these rolls more complex and rich.
Healthier Alternative – Sourdough is easier to digest and can help reduce gluten sensitivity.
Stays Fresh Longer – Thanks to the natural acidity, sourdough cinnamon rolls don’t go stale as quickly as yeast-based ones.
No Store-Bought Yeast Needed – If you have a sourdough starter, you don’t need yeast at all!

If you’re someone who loves soft, pillowy cinnamon rolls with a gooey center, this recipe is for you! Ready to dive in? Let’s get started.

What Makes Sourdough Cinnamon Rolls Different?

You might be wondering, “How do sourdough cinnamon rolls differ from regular ones?”

The answer lies in the fermentation process. Instead of using store-bought yeast to make the dough rise quickly, sourdough relies on wild yeast and beneficial bacteria from the sourdough starter.

The Unique Flavor Profile of Sourdough Cinnamon Rolls

Sourdough cinnamon rolls have a slight tang that complements the sweet, buttery cinnamon filling beautifully. The slow fermentation process allows the dough to develop rich, deep flavors that you simply can’t get with commercial yeast.

“Sourdough cinnamon rolls taste like they came straight from an artisan bakery rich, balanced, and perfectly sweet.”

Health Benefits of Using Sourdough Instead of Commercial Yeast

Sourdough isn’t just about flavor it’s also better for your gut.

Easier to digest – The fermentation process breaks down some of the gluten and starch, making it easier on your stomach.
Lower glycemic index – Sourdough helps regulate blood sugar better than traditional yeast-based breads.
Nutrient-rich – Fermentation enhances the availability of nutrients like iron, magnesium, and B vitamins.

So not only are these cinnamon rolls delicious, but they’re also a healthier choice!

How Sourdough Changes the Texture of Cinnamon Roll

One of the best parts of using sourdough? The texture.

Softer and fluffier – The dough has time to develop, creating an ultra-light, pillow-soft texture.
More complex crumb – Instead of a uniform softness, sourdough rolls have a slight chewiness, making each bite more satisfying.
Longer shelf life – They stay soft and moist for days without getting stale.

If you love fluffy, bakery-style cinnamon rolls, you’re going to love this recipe!

Ingredients Needed for the Best Sourdough Cinnamon Rolls

Before we start baking, let’s get our ingredients ready. Here’s everything you’ll need to make the perfect sourdough cinnamon rolls recipe.

Dough Ingredients:

IngredientQuantity
Active Sourdough Starter½ cup (120g)
All-Purpose Flour4 cups (500g)
Whole Milk (warm)¾ cup (180ml)
Unsalted Butter (melted)¼ cup (60g)
Eggs2 large
Sugar⅓ cup (65g)
Salt1 tsp
Vanilla Extract1 tsp

Cinnamon-Sugar Filling:

IngredientQuantity
Brown Sugar¾ cup (150g)
Ground Cinnamon1 ½ tbsp
Unsalted Butter (softened)¼ cup (60g)

Frosting Options:

Frosting TypeIngredients
Classic Cream Cheese Frosting4 oz cream cheese, 2 tbsp butter, 1 cup powdered sugar, 1 tsp vanilla
Simple Vanilla Glaze1 cup powdered sugar, 2 tbsp milk, 1 tsp vanilla

“A cinnamon roll without frosting is like a cupcake without icing still good, but not as heavenly!”

Step-by-Step Guide to Making Sourdough Cinnamon Roll

A strong, bubbly starter is the secret to light and airy cinnamon rolls. If your starter isn’t active enough, the dough won’t rise properly, leading to dense rolls.

How to ensure your sourdough starter is ready:
Feed it 4-6 hours before baking (keep it at room temperature).
Watch for doubling in size and plenty of bubbles this means it’s strong.
To test its readiness, drop a spoonful in water. If it floats, it’s good to go! If not, feed it again and wait until it passes the float test.

“A lively starter makes all the difference between fluffy rolls and flat disappointment!” 😋

Mixing and Kneading the Dough for Perfect Texture

1️⃣ In a large bowl, mix warm milk, sourdough starter, melted butter, eggs, sugar, salt, and vanilla extract.
2️⃣ Gradually add the flour, stirring until a sticky dough forms.
3️⃣ Knead the dough for 10 minutes until it becomes smooth and elastic.
4️⃣ Place the dough in a greased bowl, cover, and let it rest for 8-12 hours (overnight fermentation).

💡 Pro Tip: A longer fermentation = better flavor!

The First Rise: How Long to Ferment for Maximum Flavor

Since sourdough works slowly, your dough will need to rise overnight at room temperature.

It should double in size (or slightly more).
If your kitchen is cold, place the bowl in a warm spot to speed up fermentation.
If it hasn’t risen much after 12 hours, leave it for another 2-3 hours.

“Patience is key long fermentation is what gives these rolls their amazing texture and taste!”

The Second Rise: Why It’s Important for Fluffy Rolls

Sourdough requires a second rise to get that soft, pillowy texture.

How Long Should Sourdough Cinnamon Rolls Rise Before Baking?

Cover your rolls with a towel and let them rise for 3-5 hours at room temperature.
They should puff up and almost double in size.
If you want extra flavor, you can place them in the fridge for a cold overnight rise (8-12 hours).

“The longer the second rise, the fluffier the rolls. Don’t rush it!”

Freshly baked sourdough cinnamon rolls

Baking to Perfection: Temperature, Time, and Best Practices

Now it’s time to bake! Here’s how to ensure golden, perfectly baked cinnamon rolls.

Oven Temperature: 375°F (190°C)
Baking Time: 25-30 minutes

Baking Instructions:

1️⃣ Preheat your oven to 375°F (190°C).
2️⃣ Place the risen rolls in a greased baking dish.
3️⃣ Bake for 25-30 minutes, until the tops are golden brown.
4️⃣ If the tops start browning too quickly, cover with foil for the last 10 minutes.

💡 Bonus Tip: For extra softness, pour ½ cup of heavy cream over the rolls before baking. This makes them ultra-moist and gooey! 😍

Common Problems When Making Sourdough Cinnamon Rolls & Solutions

Even experienced bakers run into issues! Here’s how to fix common sourdough cinnamon roll problems.

Rolls Didn’t Rise Properly: What Went Wrong?

Your starter wasn’t active enough.
The dough was too cold during fermentation.
You didn’t give it enough time to rise.

Solution: Always use a bubbly, active starter, and let the dough rise in a warm place.

Dough Too Sticky or Too Dry: How to Fix It

❌ If it’s too sticky, you may have added too much liquid.
❌ If it’s too dry, it needs more hydration.

Solution: Adjust with small amounts of flour or milk until the dough is soft and slightly tacky.

“Perfect dough should feel soft like a pillow not too wet, not too dry!”

Cinnamon Rolls Turned Out Too Dense: Troubleshooting Guide

❌ The dough was underproofed (not risen enough).
❌ You used too much flour, making the dough too heavy.

Solution: Let the dough rise longer, and don’t over-knead.

“Dense rolls mean your sourdough needs more time to do its magic!”

Creative Variations of Sourdough Cinnamon Roll Recipe

Want to mix things up? Try these fun variations!

Adding Nuts, Raisins, or Chocolate for Extra Flavor

🥜 Chopped Pecans – Add a delicious crunch!
🍇 Golden Raisins – A classic twist for a chewy bite.
🍫 Chocolate Chips – For a decadent, dessert-like treat!

💡 Pro Tip: Sprinkle extra cinnamon-sugar on top before baking for a caramelized crust!

Making Vegan or Dairy-Free Sourdough Cinnamon Rolls

Milk Substitute: Use almond or oat milk instead of dairy.
Butter Substitute: Use coconut oil or dairy-free margarine.
Egg Substitute: Use flax eggs (1 tbsp flax meal + 3 tbsp water = 1 egg).

“You won’t miss the dairy these rolls are just as soft and delicious!”

Experimenting with Different Types of Sweeteners and Spices

🍯 Honey or Maple Syrup – Swap for sugar for a unique flavor.
🌿 Cardamom or Nutmeg – A warm, spiced twist!
🍊 Orange Zest – Adds a bright, citrusy kick.

“A little creativity makes sourdough cinnamon rolls even more irresistible!”

sourdough cinnamon rolls with cream cheese frosting

Conclusion: Why Sourdough Cinnamon Roll Recipe Are Worth the Effort

Making sourdough cinnamon roll recipe takes time, but the flavor, texture, and health benefits make it 100% worth it. Whether you’re a sourdough pro or a beginner, this recipe will give you the fluffiest, most flavorful cinnamon rolls ever.

So go ahead start baking, enjoy the process, and indulge in the most heavenly cinnamon rolls of your life!

“Once you taste sourdough cinnamon rolls, you’ll never go back to regular ones!” ❤️

Curious about the secret to extra gooey cinnamon rolls? Find out what pouring heavy cream on cinnamon rolls does and why it makes them irresistible!

If you love homemade baked treats, don’t miss our Puff Pastry Apple Pie for a flaky and delicious dessert!

Craving more sweet treats? Check out our Blackberry Dumplings for a fruity and comforting dessert